with Elizabeth Browning

The Basics to Jump Start Feeling Great Everyday
Your guide to taking the next step and jump start your commitment to the proven practices and daily basics of holistic self-care between your bodywork sessions, wellness appointments, and health, fitness and healing classes! Discover your best you!
Today's Price Only: $660 USD Pay-in-Full
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2 Payments Of $379 / Month
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2 Monthly Payments of $379 USD
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Here's what you'LL get:

  • ​Functional breathing explorations to shift your body from Flight, Fight, Freeze, Fawn to Rest, Digest, Heal, and Regulate.
  • ​The 66 day Course Jumpstart - Build core strength, postural muscles, safe mobility & range of motion for the whole body and nervous system health using your body weight & minimal added props.
  • ​Activate your resilience and realign your mind and spirit with anchoring mindfulness meditation breath practice, body awareness training, and guided body meditations to feel better through deep restorative rest.
  • ​66 days of growth, expansion, and exponential results!
  • The next steps on your health and healing journey that will give you the foundational pieces needed to round out your daily practice!
  • ​5 Live Training zoom sessions
  • ​Step by step videos in your course portal for practice and embodying the principles that will get you fast results
  • ​Practice Group with Q&A on the weeks there is not a live training
  • ​Access to my online portal where the training videos and bonuses are housed.
  • ​The Community - Online FB group, and live Bi weekly cohort for practice and Q&A time.
  • ​The Mindset Equation - Access your inner healer and fast track your lifestyle habits, to feel great consistently. Start the inner work to identify as a healthy healed person with a mind body spirit lifestyle and a consistent flow of inspirational daily practices

*If you are new to mind body spirit this is the perfect place to start to get a taste. Get started on a path that suits you.

*Get a refresher if you are already advanced and next level your results if you have learned this information before but haven't put it to work on a regular basis.

No matter where you're coming from, you'll get the support you need for the next 66 days to nurture the seeds you plant into seedlings that can sustain you into healthy graceful aging!

FAST ACTION BONUS:

  • Access to Joint Freeing Series Yoga Videos, and the live online retreat!

Need help? We're just an email away! elizabethbrowningonline@gmail.com

© 2023 - ELIZABETH BROWNING All Rights Reserved.
ELIZABETH BROWNING can not and does not make any guarantees about your ability to get results or earn any money with our ideas, information, tools, or strategies.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. Any financial numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
© 2023 - ELIZABETH BROWNING All Rights Reserved.
ELIZABETH BROWNING can not and does not make any guarantees about your ability to get results or earn any money with our ideas, information, tools, or strategies.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. Any financial numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.