Get A 2 Week Mini Breath Makeover For Optimal Health NOW!
Plus Insider Secrets To Better Sleep, More Calm And Body That Feels Good.
Discover How Better Breathing Will Change Your
life, health, healing and aging
This course will teach you everything you need to get started with...
functional breathing basics
Understanding
is the first step, and achieving great health and regulated nervous system isn't as hard as you think and this free mini course will show you why.
Get the 2 Week Mini Breath Makeover and insider secrets to better sleep, more calm and body that feels good! Are you ready? 
Here's What You Can Expect Inside The Mini-Course...
  • This is your guide to taking the next step and jump starting your commitment to the functional breathing proven practices and the basics of how to tune and start or continue holistic self-care between your bodywork sessions, wellness appointments, and health, fitness and healing classes!
  • ​Discover how good it feel to be at your best.
  • ​Functional breathing explorations to shift your body from Flight, Fight, Freeze, Fawn to Rest, Digest, Heal, and Regulate
  • ​Build your awareness of nasal vs mouth breathing for whole body and nervous system health.
  • ​Activate the resilience of your nervous system and realign your mind and spirit with functional breathing and exponential results!
  • ​If you are new to breath and body awareness this is the perfect place to start to get a taste. Get started on a path that you can tailor to suit you.
  • ​​Get a refresher if you are already advanced and next level your results if you have learned this information before but haven't put it to work on a regular basis.

Here's what you get:

  • ​​A Workbook for integration.
  • ​Beautiful Training Videos for explanation and technique.
what you'll learn:
  • Breath and Body Awareness: Develop your internal sense awareness and find your dominate breathing pattern
  • ​Nasal Breathing: Why nasal breathing may be key you needed to unlock better health and sleep
  • ​The 3 Dimensions of Breathing, and a fun lesson in how this works. Break down the basics so you are motivated to get results
  • ​Regulation Skills for improving anxiety, insomnia and sleep apnea
  • ​Put Your New Skills and Education Into Action for quick results, and a next level game changer of a new practice for you.
what you'll GET:
  • 50+ mins of the functional breathing basics videos called Breath and Body Awareness short course (Value $222)
  • ​Bonus: Step-by-step video guide on how to be at home in your body and open areas that maybe tight and restricting your breathing - The Joint Freeing Series!

WHAT'S THE INVESTMENT?

Today's Price Only: $197 USD 

Don't Just Take Our Word For It...
See What Others Have Said About Their Experience!
Listen to Marcia's story 
Listen to Cindy's story 
Meet Elizabeth,

Elizabeth Browning Jones is best known for her hands-on manual therapy practice where she combines 32 years of experience in the healing arts. She includes Craniosacral, massage, and Yoga Therapy with cutting edge Functional Breathing Retraining as the tools to access the place that realigns her clients with their deep inner resources. By empowering her clients to take care of themselves in between sessions with impactful tools that move the needle from feeling good most of the time to feeling better everyday, she get unparalleled results quickly working as team with a motivated student.

Her online programs and retreats focus on the power of self-healing, creating a healthy relationship with your breath, body and being. One of Elizabeth's passions is empowering her students with the right tools to quickly access the wisdom that comes when we truly do the inner and outer work of knowing ourselves, of truly and deeply caring for ourselves on the health and healing journey.


what you'll learn:
  • Breath and Body Awareness: Develop your internal sense awareness and find your dominate breathing pattern
  • ​Nasal Breathing: Why nasal breathing may be key you needed to unlock better health and sleep
  • ​The 3 dimensions of breathing, and a fun lesson in how this works. Break down the basics so you are motivated to get results
  • ​Regulation skills for improving anxiety, insomnia and sleep apnea
  • ​Put your new skills and education into action for quick results, and a next level game changer of a new practice for you.
what you'll get:
  • 50+ mins of the functional breathing basics videos called Breath and Body Awareness short course (Value $222)
  • ​A workbook, belt, mouth tape, water bottle that prevents snoring and sleep apnea and practice cards. (Value $111)
  • ​Bonus: Step-by-step video guide to master your energy, and get flowing with the joint freeing series

Today's Price Only: $197 USD

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